WHY you need to bake sweet potatoes NOW!
WELL, HELLO THERE.
I want to stand on top of a mountain and tell the entire world how amazing my sweet potato snack was. Sounds a bit ridiculous, right? I know it does but it seriously was so good so I have to share it. I want everyone to read this and take action, make it, then let me know what you thought. Deal? Kapeesh?
First let me tell you a few of the benefits of sweet potatoes and why you should eat them for your carb intake for the day.
- They are high in vitamin B6
-They are a good source of vitamin C
- They contain vitamin D
-They are a great source of iron
-They have loads of fiber and potassium
-Great source of beta-carotene
Okay so today I baked two medium sweet potatoes in the oven.
1. Preheat oven to 350.
2. Cut sweet potatoes into 1/4 inch pieces or however you want to cut them lol
3. Coat pan with 2 tsp of coconut oil
4. Toss potatoes so they are all touching the coconut oil
5. Bake for 60 minutes
6. Add cinnamon and enjoy while still warm!
