ITS NEVER TOO LATE TO FEEL GREAT
Exercise Your Mind And Body
Thanks for stopping by
"You must find the place inside yourself where nothing is impossible"- Deepak Chopra
Hi, I'm Caitlyn. I'm a mom to the sweetest baby girl and I'm a wife to be. My passion is fitness, health and happiness.
I'm here to inspire you and push you in the direction of your dreams. It's time you feel you're inner best while working on you're outer best.
We will work and focus on working out daily, eating clean and most imporantly eating the right portions. I promise to help you become your most fabulous self and build your confidence to the sky. We will meet all of your fitness goals, mentally and physically.
Happiness is a journey not measured by distance.
21 Day Fix
My Results in just 21 days!
So I want to share a little bit of my story using this program.
I decided to try the 21 day fix because I wanted to learn about nutrition and portion control. I was already working out prior to getting the program but I never really understood the science about my own nutrition. I didn't know how much food my body needed everyday. All I knew was I had to stay away from processed foods, GMO foods, non-organic foods, fatty foods, and all that. Eating healthy wasnt enough for me to reach my goal. My goal was to have strong and lean muscles and lower body fat.
After doing the 21 day fix, not only I got to where I wanted to be but I also learned so much about nutrition. Im really happy with this program.